Navigate life transitions with the power of the pause.

Breathe. Reflect. Reset.

Reclaim Your Power.

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Power of the Pause

Power of the Pause is more than a practice—it’s a movement. A call to reclaim your power, realign with your truth, and make decisions from a place of grounded clarity. Whether you're navigating grief, burnout, leadership challenges, or simply feeling lost in the noise of life, Debra is here to remind you:

  • Healing is possible.

  • Joy is within reach.

  • And it all begins with a pause.

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Our Services

A person receives a reiki treatment from Reiki Master Debra Borrero in a spa room with a folding screen, a plant, and a salt lamp in the background.

Reiki (Energy)

Experience the healing power of Reiki, a gentle yet powerful energy practice that restores balance to the body, mind, and spirit.

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Person sitting cross-legged, wearing a white sleeveless top, with one hand on their chest and the other on their stomach, practicing mindful breathing.

Somatic Breathwork

Reconnect with the wisdom of your body through somatic breathwork, an empowering practice that releases stored tension and awakens your natural vitality.

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Private session, group led by Debra Borrero, lying on yoga mats practicing meditating on a grassy lawn under a clear blue sky, with a tall hedge and some trees in the background.

Groups & Retreats

Guiding groups and individuals rediscover balance and inner peace through guided energy healing experiences that utilize holistic practices, e.g. Reiki, breathwork, meditation, journaling, and/or sound therapy.

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  • Debra was exceptional and set me at ease. She explained in detail and the space was so welcoming.

    Aura A.

  • The whole experience brought me to myself, it was profound!

    Donna T.

  • She was very present and loving. Powerful. I felt held in her presence. ~ Diana B.

    Diana B.

  • I would recommend Debra and I plan to continue the SBW with her again. Being in her presence provided a sense of healing and acceptance...

    Mary L.