Navigate life transitions with
the power of the pause.
Breathe. Reflect. Reset. Reclaim Your Power.
Power of the Pause
Power of the Pause is more than a practice—it’s a movement. A call to reclaim your power, realign with your truth, and make decisions from a place of grounded clarity. Whether you're navigating grief, burnout, leadership challenges, or simply feeling lost in the noise of life, Debra is here to remind you:
You don’t have to suffer in silence.
You don’t have to do it alone.
Healing is possible.
Joy is within reach.
And it all begins with a pause.
Our Services
Reiki (Energy)
$60-$120
Experience the healing power of Reiki, a gentle yet powerful energy practice that restores balance to the body, mind, and spirit.
Somatic Breathwork
$50-$150
Reconnect with the wisdom of your body through somatic breathwork, an empowering practice that releases stored tension and awakens your natural vitality.
Groups & Retreats
Starting at $500
Guiding groups and individuals rediscover balance and inner peace through guided energy healing experiences that utilize holistic practices, e.g. Reiki, breathwork, meditation, journaling, and/or sound therapy.
